Yes I said “How to lose 10 lbs quickly” as I have just personally achieved it with a new diet drink for healthy weight loss called BodyTrim over this past week. I had started drinking the stuff mixed together with the ACT original flavoured energy drink a couple of weeks back and noticed that I’d shed a few lbs within a few days. But stupid me I didn’t read the blurb (typical bloke eh?) and order enough product in the beginning so I ran out mid way. Then life and stuff got in the way for me to get around to reordering.

Anyway, I finally got some more BodyTrim and put myself back on the 4 drinks a day program taking one drink every 4 hours (i.e. 7am - 11am - 3pm - 7pm) as I still had a bit of a carbohydrate craving.

I did not make any changes to my regular diet, and I actually did a lot less exercise than I would do during a normal working week. I also had to skip my 5km swim sessions, so it couldn’t really be described as the perfect week for achieving the weight loss through healthy eating and exercise. Which I guess was a good thing, it gave me the chance to evaluate the product in more average lifestyle conditions.

My Results…

Looking at my results, I lost above average compared to others drinking the product, so results vary from person to person based on body weight and internal metabolism. But I’ve heard the average weight loss people are experiencing on BodyTrim is between 5-7lbs in the first week, and a consistent weight loss of 1-2lbs every week thereafter, and all without making changes to their existing diet.

I’ve now dropped back to taking only two BodyTrim drinks a day (i.e. one at 7 am and one at 3pm) as I am almost at my correct healthy weight for my height.

Let’s do a quick review and see what all the fuss is about…

When I first looked at BodyTrim I could see it was very well formulated and being a drink delivery system it comes in at well below store prices, even with the shipping included. That’s fantastic and makes it an ideal product for those looking to buy a cheap healthy weight loss program without breaking the shopping budget.

Looking closer at the product it achieves a synergistic balance of key ingredients. These include B-vitamins, special herbs and strong antioxidants from green tea and dehydrated juices.

The B-vitamins are crucial for your body to be able to process fats, carbohydrates and proteins.

These key ingredients include:

Chromium is an important nutrient that supports healthy weight loss, including the burning of fat and increasing the cellular uptake of other nutrients. Chromium is also important for carbohydrate metabolism.

Vitamin B-12 is important for the normal functioning of the brain and central nervous system. B-12 is also important for the formation of blood. It is involved in the metabolism of every cell in the body, especially the health and production of DNA.

Vitamin B-3 is an essential nutrient in the body that helps to support healthy metabolic activity in cells. B-3 can also help to decrease free fatty acids in the blood stream.

Vitamin B-6 is an important nutrient to support healthy amino acid metabolism. B-6 also helps to support the enzymatic action that releases glucose.

Chá de Bugre (see my Chá de Bugre appetite suppressant article) comes from the leaves of a tree that grows in the Amazon Rain Forest and has been used and recommended by doctors for centuries as a natural appetite suppressant and weight loss aid.

Garcinia Cambogia is a fruit from Asia that contains HCA, hydroxycitric acid. HCA is believed to support healthy lipid metabolism and contribute as a weight loss aid.

Additionally, BodyTrim contains other ingredients in trace amounts that support proper digestive function. These ingredients include Licorice root, Burdock root, Fennel seed and Peppermint leaf. Senna and Pau d’Arco are natural cleansing agents that also support a healthy digestive system.

My Final thoughts…

So there you have it, a quick review of BodyTrim. Actually, it mixes very well and tastes pretty darn good too, it is like drinking pink lemonade. I prefer mixing together with the original ACT energy drink or with Vitalagy to get my daily herbs, positive energy boost and a good dosage of mental clarity to write posts like this! lol

As a side note: just drinking the ACT original will burn off 100 calories per serving.

You can find out more about the healthy weight loss drink BodyTrim here.